Covid Protection Framework "Traffic Light System"

At all levels of the traffic light system we will be able to operate and we will be here to help you. When there is higher risk of Covid in the community we will be implementing more stringent screening prior to clients entering our clinic in person. We have good infection control procedures in place including cleaning and using appropriate PPE when required.

Masks will be required for attendance in the clinic.

Screening/ risk assessment may involve a telephone call and / or online questionnaires prior to the appointment. No one with Covid symptoms will be allowed to attend a face to face appointment. 

Red: Screening and triage prior to attendance at the clinic. Telehealth may be the best option, especially for the first appointment. Masks required for face to face appointments.  Scanning QR code or completing contact tracing form required.

Orange: Screening questions for all clients prior to the appointment. Masks required for face to face appointments. Scanning QR code or completing contact tracing form required.

Relaxation for Stressful Lives

May 11, 2020
Relaxed and diaphragmatic breathing are useful strategies to reduce and manage stress or stressful situations. Flight, fight or freeze mode is how the body responds to stressful situations. While this is useful when we are under stress such as a dangerous situation, this can be detrimental to our he...
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